Personal Trainer Resource Library | Exercise Academy

Welcome to DAREBEE, an independent global fitness resource. DAREBEE is a non-profit and also an ad-free and product placement-free website. All of the information here has been thoroughly researched and tested and provided free of charge. You can download and print anything – everything is provided in its entirety with no strings attached.
Whether you’re a beginning exerciser who needs help getting started, someone who wants to add some spice to your fitness routine, or a professional in the making, our Exercise Library offers a variety of movements to choose from. Browse through total-body exercises or movements that target more specific areas of the body. Each comes with a detailed description and photos to help ensure proper form.